Supporting you at every stage of your wellbeing journey.

At Ngātahi, we understand that wellbeing isn't one-size-fits-all. Everyone's journey is different, which is why we've created a range of wellbeing pathways designed to meet you where you are.

Whether you're seeking one-to-one support, investing in your long-term wellbeing, looking for workplace wellbeing solutions, joining our community events, or beginning your professional development journey, we're here to walk alongside you.

Wellbeing Pathways

Rongoā Māori Wellbeing Programme

Invest in your wellbeing.

Wellbeing is a journey, not a single appointment.

Our Rongoā Māori Wellbeing Programmes have been created for those who are ready to invest in themselves through ongoing, practitioner-guided care.

As practitioners, caregivers, parents, leaders, and those who hold space for others, we often give so much of ourselves. Caring for ourselves is not a luxury—it is part of our responsibility.

Each session is tailored to your individual needs and may include one or a combination of therapeutic approaches within your practitioner's scope of practice.

  • A focused wellbeing journey designed to support meaningful change.

    Includes

    • Four 60-minute practitioner-guided sessions

    • Valid for 6 months

    • Paid in full at the time of purchase

    Investment: $540

    Includes a programme saving of $60.

  • A deeper wellbeing journey for those seeking ongoing support and integration.

    Includes

    • Seven 60-minute practitioner-guided sessions

    • Valid for 6 months

    • Paid in full at the time of purchase

    Investment: $945

    Includes a programme saving of $105.

    Sessions may include:

    • Rongoā Māori

    • Mirimiri

    • Romiromi

    • Deep Tissue Massage

    • Sports Massage

    • Relaxation Massage

    • Raindrop Technique

    • Spinal Energetics

    • Breathwork

    • Te Rau Aroha Alignment

    • Alpha Alignment

    • Fascial Unwinding & Myofascial Release (coming soon)

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Corporate Wellbeing Pass

Supporting resilience, wellbeing, and balance in the workplace.

We spend a significant part of our lives at work. The way we feel at work influences how we show up at home, in our relationships, and within our communities.

The Ngātahi Corporate Wellbeing Pass has been created for working people who recognise the importance of investing in their wellbeing.

Whether you're navigating workplace stress, high workloads, burnout, physical tension, organisational change, or simply wanting to build greater resilience, this pass provides flexible access to practitioner-guided support.

Investing in yourself isn't selfish—it allows you to show up with greater presence, resilience, and capacity for yourself and the people around you.

    • Three 60-minute practitioner-guided wellbeing sessions

    • Valid for 3 months

    • Paid in full at the time of purchase


    Investment: $405

    • Rongoā Māori

    • Mirimiri

    • Romiromi

    • Deep Tissue Massage

    • Sports Massage

    • Relaxation Massage

    • Raindrop Technique

    • Spinal Energetics

    • Breathwork

    • Te Rau Aroha Alignment

    • Alpha Alignment

    • Fascial Unwinding & Myofascial Release (coming soon)

Your practitioner will work alongside you to determine the most appropriate approach for your needs on the day.

The Corporate Wellbeing Pass may be purchased by individuals or by workplaces wishing to invest in the wellbeing of their people.

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Wellbeing Culture Series

Creating a culture where wellbeing is valued, understood, and lived.

The Ngātahi Wellbeing Culture Series is a collection of workshops, circles, educational sessions, guest speakers, and community events designed to inspire healthier individuals, stronger communities, and thriving workplaces.

Each event explores a different aspect of holistic wellbeing, creating opportunities to learn, connect, and invest in yourself alongside others.

Topics may include:

  • Nervous system regulation

  • Stress and resilience

  • Women's wellbeing

  • Rongoā Māori

  • Breathwork

  • Fascia & Myofascial Release

  • Movement and mobility

  • Nutrition

  • Essential oils

  • Seasonal wellbeing

  • Guest speakers

  • Practitioner education

  • Community conversations

  • Continue your wellbeing journey through education, connection, and community.

    Includes

    • Three Wellbeing Culture Series events

    • Flexible attendance

    • Valid for 12 months

    • Paid in full at the time of purchase

    • Investment: $162

      Includes a programme saving of $18.

Book now